When life gets complicated:

• stress

•  weight gain or failed diets

• autoimmune disorders

• digestive issues

• on too many medications

• don't feel your life purpose or goals

• lack of personal joy & play

• feelings & thoughts you would like to change ..................... revert to ancient wisdom & the basics. 

 

Human Habits is a community of people living life by their design.  We use the kaizen approach of small, consistent steps towards your chosen goals within a supportive growth group, to ensure success.  

 

We knowledge share the most important daily habits for wellness and combine it in a raw, honest, dynamic & explorative community setting: "We got you."

 

By understanding your individual constitution and how that relates to the foods you eat, seasons as they change, use of your senses in your environment & epigenetics, we structure a wellness plan based on your individual needs. 

 

You learn to check in daily by being present in all aspects of your life & make your next move based on  your goals;  this is identity evolution & how you become the person you set out to be.